Canada Global (Web News) Bone and muscle diseases are increasing at an alarming rate and the cases will double in the next three decades.
According to a new study published in The Lancet Rheumatology Journal, joint, muscle and bone diseases will increase by 115% in the next 30 years. Experts have warned that by 2050, more than a billion people worldwide will suffer from diseases of the muscles, bones, joints and spine, which is more than half a billion in 2020.
An increase in bone and joint problems can be attributed to a variety of factors and making certain lifestyle changes can help prevent or reduce these problems. Symptoms should not be ignored and should be seen by your doctor as soon as possible. Secondly, for better bone and muscle health, one should avoid improper posture and do regular exercise.
Consultant – Orthopedic and Joint Replacement Surgeon Dr. Prashant BN said in this regard that it is important for public health to tackle the rise in musculoskeletal disorders while there is a diverse lifestyle. Additionally, early symptoms such as persistent joint pain or limited mobility should not be ignored. Regular physical activity, a balanced diet, and maintaining a healthy weight are preventive measures.
He also said that increased awareness of these diseases and their treatment, especially among sedentary professionals, could significantly reduce the risks. Engaging in exercises and adopting physical activities is a guarantee of joint health. In addition, if any symptoms related to joints and bones appear, it is very important to seek immediate medical attention. Developing awareness and maintaining a healthy musculoskeletal system can be an important step toward a healthier future.
