Emotional well-being
Spending time between parents and children promotes emotional connection and strengthens the relationship. This increases happiness, reduces stress and creates a sense of fulfillment for both parents and children.
Mental health
Spending quality time with children provides a greater sense of purpose and happiness, which has a positive impact on the mental health of parents and children. Engaging in playful activities or conversation during this time improves mood and reduces anxiety or depression.
Physical Activity
Participating in outdoor activities, sports or just playing with children increases physical activity levels. It promotes better physical health for both fathers and children, helping overall health and well-being.
Stress Reduction
Being around children often encourages laughter, fun, and playfulness that works to relieve stress. Communicating with children can reduce work-related stress for parents and make better use of breaks from the daily routine.
Better Communication
Spending time together allows communication in an open environment, meaning direct contact and understanding each other’s perspectives. It strengthens emotional bonds in the family and helps create a supportive environment for children’s emotional development.
Role models and learning opportunities
Fathers spend quality time with their children often pass on important life lessons, values and skills to their children. Children learn by observing, and positive role modeling has a lasting impact on their development.
A relationship based on trust
Spending quality time with children during the holidays helps build strong relationships and creates an atmosphere of security and trust. It is very important for the healthy development of children.
Parenting Skills
By spending time with children, parents can better understand their needs, interests, and challenges. This understanding contributes to better parenting skills and more effective guidance.
