Canada Global (Web News) Climate change and record heat in the past few years has increased the risk of heat stroke, many deaths have occurred this month as well.
What is heat stroke and how dangerous is it?
Heat stroke is a dangerous and life-threatening condition. This happens when you engage in physical activity in a hot environment. When you’re outside or in direct sunlight, the body isn’t releasing heat as fast as it’s absorbing it. The body temperature can rise to 41 degrees Celsius in 10 to 15 minutes. In this extreme temperature, our body’s heating system reaches its limit very quickly and as a result it becomes difficult for the body to cool itself. goes
Symptoms of heat stroke include partial or complete unconsciousness, headache, dizziness and drowsiness. Seizures, vomiting, diarrhea and low blood pressure may also occur. Heat stroke can occur within one to six hours and can lead to death in less than 24 hours if not treated properly.
Immediate measures in case of heat stroke
Emergency should be alerted immediately when symptoms of heat stroke appear. During this time, the affected person should be removed from the sun and heat environment and taken to a cool or shaded place. Cool the body as quickly as possible with cold or icy water and wet clothing. Additionally, if possible, give the affected person plenty of fluids. If there is excess clothing on the body, they should be removed immediately. Similarly, if the victim is unconscious but breathing normally, he should be kept on the crotch until emergency personnel arrive. Regular monitoring of breathing and consciousness is essential during this time. If the victim is not breathing normally, chest compressions should be applied periodically to restore breathing.
How to Avoid Heat Stroke
The first and best way to avoid heat stroke is to avoid too much sun exposure, especially in the afternoon. Be sure to wear a light-colored hat and drink plenty of water or juice. An adult man needs at least half a liter of extra water on hot days.
